Initial Consultation | 15–30 minutes · Free

Free30 min

Online

At mindful with jei, each appointment blends sound healing and plant-based medicine to nurture your body and mind.

This first meeting is a gentle place to arrive and be heard. We’ll take time to listen, either through a short intake or conversation, and explore what you’re seeking support around.

I offer an opportunity to feel into alignment and imagine what ongoing care together could look like.

Please arrive with a few minutes of your signup time after you've found a quiet place. Bring an open mind. You can complete a short intake form ahead of time, or we may move through the questions together during our time.

If you need to reschedule, please do so at least 24 hours in advance.